Antioxidant Jam

Antioxidant jam:

Yummy over oatmeal or Ezekiel toast.

makes a heaping cup of jam:

1 cup mixed berries (I used mostly black currants and some raspberries)
...
7 midsized dates, pitted (if using medjool dates 4-5 will be enough)

1 tsp balsamic vinegar

11/2 tsp Nordic Superfood mix(whole foods)

 

1. Add all ingredients to a high speed blender and blend thoroughly.