Ingredients:
1 C. dates (sometimes a bit more to achieve proper consistency)
1 C. dried cherries (any dried fruit will do)
1/3 C. nuts (walnuts are my fave, but any will do)
1/3 C. pepitas (only because I had them)
1/3 C. organic raw cacao powder
Process dates first until a gooey mess. Then add other ingredients and process for a bit until it all forms into a ball. May take a bit of time and may need to add more dates.
Press into a dish (lined mine with parchment paper so they didn't stick) at your desired thickness. Put in fridge for approx. 30 minutes. Then cut into bars, squares, hearts, whatever. I store mine in a container separated by parchment paper in the fridge.
1 C. dried cherries (any dried fruit will do)
1/3 C. nuts (walnuts are my fave, but any will do)
1/3 C. pepitas (only because I had them)
1/3 C. organic raw cacao powder
Process dates first until a gooey mess. Then add other ingredients and process for a bit until it all forms into a ball. May take a bit of time and may need to add more dates.
Press into a dish (lined mine with parchment paper so they didn't stick) at your desired thickness. Put in fridge for approx. 30 minutes. Then cut into bars, squares, hearts, whatever. I store mine in a container separated by parchment paper in the fridge.
No comments:
Post a Comment