Thursday, April 18, 2013

AVOCADO LIME HUMMUS



Courtesy of: www.thelovelycupboard.com


This recipe is soooooo yummy and EASY!!!!  I used the lower fat option of bean juice instead of olive oil and served with tortilla chips but, for real, this would be good on anything!!!!!

In your food processor add the following:

-1 can of white beans, drained and rinsed
-1 avocado, cubed
-juice from 1/2 of a lime
-1 tablespoon + 1 teaspoon of olive oil (a lower fat option: substitute oil for juice from the beans)
-1/2 teaspoon sea salt
-1/4 teaspoon cayenne pepper
2. Blend until smooth.... EASY AS THAT!

Make this immediatley, you won't regret it!!!


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