An Essential Grocery List
(We like to shop at Trader Joes (TJ), Whole Foods Market(WFM), and Sprouts(S))
Tuscan Kale (TJ)
Large uncut Carrots
Broccoli Slaw (TJ)
Celery
Cucumbers
Avocados
Bananas
Limes
Lemons
Organic Strawberries
Organic Blueberries
Precut Mango (TJ)
Precut Pineapple (TJ)
Medjool Dates
Cooked Lentils (TJ)
Bulk Dried Lentils
Steelcut Oats ( not instant)
Brown Basmati rice
Quinoa
Canned Chick Peas
Canned Black Beans
Tofu (extra firm)
Ezekiel Bread
Balsamic Glaze (TJ)
Coconut Oil
Olive Oil
Cinnamon
Chia Seeds
Unsweetened Coconut Flakes
Raw Cacao Powder
Raw Walnuts
Raw slivered Almonds
Raisin Medley(TJ)
Salsa
Raw Unsweetened Almond Butter
Peanut Butter
Organic Soy Greek Yogurt (WFM)
Hummus
Raw Protein Powder (WFM/S)
Frozen Organic Mangos
Frozen Organic Peas
Frozen Organic berries
Unsweetened Almond Milk
*the unmarked items can be found at most any store
No comments:
Post a Comment